The athlete told how to control weight while waiting for baby.

Tatiana Volosozhar

Photo: @fire_bird Instagram Tatiana Volosozhar

Tatiana Volosozhar very soon will become a mother for the first time. Surprisingly, even in the last stages of pregnancy the athlete is able to maintain a slim figure. 30-year-old Tatiana has discovered the secret to how not to gain extra pounds while waiting for the baby.

It turned out that Volosozhar during pregnancy don’t quit. However, on the ice she did not take the risk to go. To replace the beloved sport came lessons in the pool. “One of my favorite procedures! Especially if the pool is chlorine-free and disinfected with silver ions! Train is necessary, the element of water remains true! And then warm up under the soft rays of a special sun!” — said Tatiana.

Tatiana Volosozhar and Maxim Trankov

Photo: @fire_bird Instagram Tatiana Volosozhar

We will remind that in February, Tatiana Volosozhar and Maxim Trankov the child is born it is expected that it will be a girl. Wife a little nervous before childbirth. By the way, in the beginning of pregnancy, the skater told why it is so important not to gain extra pounds. As it turned out, Volosozhar and Trankov hope to compete at the Olympics-2018.

“I find it hard to give a 100% answer about the Olympics. During pregnancy the female body changes, then another feeding… Maybe I too will recover and will not be able to get back in shape, — Tatyana told in an interview 7days.ru. Of course, I’m specifically watching my weight, despite the fact that never before with nutritionists did not work, lack of good inheritance. Now every time I think, before something to eat: so the kid is not hurt, and myself. Well, even I can say that Yes, I am planning as soon as possible to go on the ice after giving birth. And yet I’m not used to think ahead, instead, I just step by step move to the goal. Frankly speaking, you really want to take part in the Olympics. But at the moment the most important thing — the birth of a child!”