Coach singer spoke about how she got rid of the excess weight.

Janet Jackson

Photo: LEGION-MEDIA

Janet Jackson son

Photo: LEGION-MEDIA

Fans
Janet Jackson thrilled that their favorite singer came back! She just
incredibly postrhinal, losing weight, in total, from the moment of his birth
the child in the beginning of the year, 40 pounds. Appearing
at a concert in Los Angeles, Jackson made a very strong impression.
Janet was dressed all in black, and it again has become graceful waist tied with a wide
belt, which the singer seemed even more slender. Besides, Jackson
has proved that it is, moreover, in excellent physical shape — it’s easy and
beautifully moved around the stage accompanied by his backing dancers.

Personal
coach singer — Tony Martinez told
how hard she worked to get rid of excess weight: “I worked with
even before her pregnancy. Janet
had to take a break. But some time after the birth of the child she
returned to training. And I just don’t appreciate how disciplined and how she kept moving to
their goal. She practiced in the gym for 45 minutes a day 5 days a week, and
continues to adhere to such a regime. And, I can assure you, it is very
intense workout. In addition, although Janet does not sit on any particular
diet, she adheres to exceptionally healthy foods!” Besides, Martinez,
according to his confession leads to a perfect delight, what a wonderful mother
turned out to be Janet, as she selflessly cares for his son.

Recall:
her first son, Assou — husband Wisseman of Allman, with whom she is now divorced, gave birth to Jackson in January of this year, when she
already turned 50. She was just happy when she finally managed
to get pregnant and that all went well, did your career break
more than a year. However, the pregnancy passed with complications,
the doctors ordered the singer bedding and high-calorie diet, resulting
what she gained your extra weight.