43-year-old star believes that it is better to add a few years, than to feel ashamed of his age.

Cameron Diaz – Hollywood sex symbol, which often appears in public without makeup, eyelash extensions and tanning. Daily Diaz proves to the audience that the make-up is just a fleeting image, beauty in naturalness.

The star today presented his second book “the longevity and beauty”. In his “Instagrame” the star asked followers: “I’m happy to continue the conversation about what age can be nice. If you understand how your body works, you save a beautiful shape, and it will help you to live a wonderful life.”

In 2013, Cameron released his first book “the body Book: the law of hunger, the science of strength and other ways to love your amazing body.” The book’s success was so inspired by Diaz that she decided then to write the second part. In his books the actress encourages the audience to love yourself as you are.

“If you ask me how old I am, I’d rather prefer to add a few years. Say, for example, that I am 49. And all around will marvel at how good I look in my 49. And I say that I am 35, everyone would feel it. Advise me to rest more, or go to the beautician. People need to accept the fact that they inevitably grow old,” said Cameron in an interview with Parade magazine.

Diaz also noted that a proper and active lifestyle helps her keep the good spirit and the beauty of the soul.