Actress Gwyneth Paltrow told about details of your diet.

The shape and appearance of 44-year-old Hollywood star can easily be the envy of younger women. Gwyneth Paltrow is actively promoting a healthy lifestyle and some time ago, and even published a book on the subject. And all this is not just a mere tips – enough to see pictures of the actress, to verify proper diet.

Gwyneth admits that previously could not afford fast food, and sodas, but after 40 years she had drastically to revise the principles of nutrition. Paltrow said that she was “overtaken” the slowing metabolism that sooner or later awaits all is, when immoderate eating, to weight gain. So the star, though with difficulty, but completely off sugar and white carbs, fatty, fried foods and junk food, and salt.

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