Ilana St. George puzzled fans. It turned out that during the holidays the actress gained seven pounds. Now, the young woman drew up a plan of struggle against excess weight and expects to soon boast of the same form.
Member of the team “Ural dumplings”, the 28-year-old actress Ilana St. George returned to Moscow from a long vacation spent together with her husband Dmitry and their daughter Diana in the United States. Once home, Ilana first thing I stepped on the scale, which was shown on seven kilograms more than before the trip.
“On vacation I always get better, because no longer live in the usual urban rhythm and let myself relax, says Ilana “StarHit”. – This month in Miami, my husband called the “seal”. We flew to America late last year, and during that time managed to go on a cruise and to go to new York. We did a lot of swimming and walking, but at the same time, relaxed and ate a lot. I tried the most delicious burgers in my life and could not resist the temptation to eat them every two days.”
Back in Moscow, Ilana made a plan of fighting excessive weight. It has renewed gym membership and outlined a couple of days and visit bath, which promotes weight loss. “I’m sure that will quickly return to its previous shape and tune to normal working mode!” says Ilana.
The actress has already reviewed their food and returned to the usual norm of calories. Again become the owner of a thin waist and neat hips, helping her fasting days. This time she chose the cucumber diet.
“To discharge the day brought more effect, I spend it at home, says St. George. – Avoid activity do not go to the gym, and spend time with my daughter. Take 1.5 kg of cucumbers and eat during the day are distributed on 5-6 meals. If absolutely unbearable, you can add to the diet 1-2 tablespoons of bran, and two eggs. I once managed to lose on such a diet the day as much as three pounds!”
Ilan no stranger to struggle with excess weight. Becoming a mom in April 2015, a month later the star has entered the battle for a chic figure. Then the actress played into the hands of breastfeeding thanks to him that St George had to limit themselves in food. Helped and daily exercise – not a day passed that the girl did not shake the press.