Presenter Irena Ponaroshku a grown woman, but her confession it seemed overly Frank, but the thing is that the mum of two confessed that describe laughter helped her strengthen the muscles of the pelvic floor.

More popular name – Kegel exercises.

“If not kegels, today mishap on the set there would be no escape Was impossible… ridiculous! Look today at 23.30 @vecherniy_urgant on the Ground or tomorrow YouTube in all country!

PS Trying frantically to remember I’m at the beginning of the program said “wearing a dress” or is it still screwed up and “dressed” him?!”,

– wrote Irene in Instagram.

In the comments, once had the phrase about the fact that it is not ethical to give such a revelation, and not by age.

And on the other hand, Irena Ponaroshku 2.2 million followers on Instagram with whom she tries to speak the same language. After this statement, many people who suffer from incontinence, think about how to treat possible and necessary, including using these the exercises.

In fact, many thought it was another PR move by Irena to be uninhibited and reckless.

Recall that in early September, 2019 on the network were rumors that Irena decided to divorce her husband Alexander Glukhov, known as the DJ List. Alexander even put a cry from the heart blog, writing:

“What is happening to our country? My wife announced the divorce! This is after all?! This is because I am a modern, honest and cool? Go *****! I was just an ordinary man, loved their children, wanted simple human happiness! Men! This age is rotten (in Russia)! Do not believe the women!”.

Accompanied its publication Alexander photography for Fun, made during pregnancy. Glukhov confessed that he “was just an ordinary man, loved their children, wanted simple human happiness!”. But then the deaf have deleted the publication and posted another post which explained the reason for his behavior.

“I deleted! But I think so! I no longer believe in love! Do not believe,” wrote the 43-year-old DJ.

But then the entry disappeared. Alexander felt that he lost his temper and made a new Declaration. This time he asked forgiveness for all the “breakthrough of emotions”.

“Immersive impulse eclipsed mind! Passion always leads to suffering! The brain is only involved (thankfully)!” — he admitted.

At the moment, the pair’s all good Fun and raising two deaf sons. The first child was born in March 2011, the second child was born to the couple in February 2018.