The famous model adriana Lima for the past 18 years working with the popular brand Victoria’s Secret.
36-year-old adriana admire all of the luxurious appearance, and here recently she decided to reveal the main secrets that help her keep a slim figure.
“I love Boxing, but lately I practise circle training and Jogging. If the hotel has a gym, first thing in the morning I give myself a little exercise or go running, at the same time to explore the area. I take a rope and jump in the room.
I love smoothies, fresh fruit and vegetables. Daily take vitamins and drink herbal teas to cleanse the body. After having children, the body is changing, and I have a lot to do to stay in shape,” admitted Lima.
But like any girl sometimes she can’t hold back in front of chocolate cake, but of course in moderation.
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