Adriana Lima revealed how she manages to keep herself in perfect shape

Адриана Лима поведала, как ей удается держать себя в идеальной форме
The famous model adriana Lima for the past 18 years working with the popular brand Victoria’s Secret.

Адриана Лима поведала, как ей удается держать себя в идеальной форме

36-year-old adriana admire all of the luxurious appearance, and here recently she decided to reveal the main secrets that help her keep a slim figure.

Адриана Лима поведала, как ей удается держать себя в идеальной форме

“I love Boxing, but lately I practise circle training and Jogging. If the hotel has a gym, first thing in the morning I give myself a little exercise or go running, at the same time to explore the area. I take a rope and jump in the room.

I love smoothies, fresh fruit and vegetables. Daily take vitamins and drink herbal teas to cleanse the body. After having children, the body is changing, and I have a lot to do to stay in shape,” admitted Lima.

But like any girl sometimes she can’t hold back in front of chocolate cake, but of course in moderation.

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