Yelena Isinbayeva showed how to get in shape after childbirth


Елена Исинбаева показала, как привести себя в форму после родов
The athlete prepares for the birth of the second child.

Photo: Instagram

Yelena Isinbayeva’s about to become a mother for the second time. Despite the late term of pregnancy, the gymnast continues to lead an active lifestyle. She regularly goes to work — she organized a charitable Fund, creative plans for next year. And she still plays sports! Of course, any sixth she does not jump and do not like strength training, but cardio does not give up.

“Pregnancy is not a disease! she says. Can be a bit the bike and twist. This will help me to quickly come in shape after childbirth”.

So the secret Isinbayeva is a sports mode. Muscles need to give your regular load, though minimal, then they will not “grow fat”.

By the way, all fans of sports stars were sure to give birth to Elena will go to Monaco. There Isinbayeva lived the last years, and there the light appeared to light her daughter Eva. Elena’s last year announced its intention to move to Russia, and implemented. And for childbirth Isinbayeva is not going to break his own promise.

Olympic champion and now lives in Moscow, but very often in her hometown of Volgograd in connection with its core activities. Fans still hope that Elena will stop at least fly the plane and wait for the new baby in the capital. But who is born star is not yet known. The athlete prefers to keep it a secret.