Yana Rudkovskaya gave the family Paradise vacation


Яна Рудковская устроила семье райские каникулы

  • Яна Рудковская устроила семье райские каникулы

    Yana Rudkovskaya is enjoying the climate of the Maldives

  • Яна Рудковская устроила семье райские каникулы

    Producer, tried on the swimwear of the latest fashion collections

  • Яна Рудковская устроила семье райские каникулы

    After lunch Yana Rudkovskaya prefers to bask in the pool

  • Яна Рудковская устроила семье райские каникулы

    Sasha Plushenko took part in a photo shoot, which took place in the Maldives

  • Яна Рудковская устроила семье райские каникулы

    Family swim Rudkovskaya and Plushenko

  • Яна Рудковская устроила семье райские каникулы

    Nominal house Evgeni Plushenko

  • Яна Рудковская устроила семье райские каникулы

    Yana Rudkovskaya admiring the scenery

  • Яна Рудковская устроила семье райские каникулы

    Fans of the praised beach attire producer

  • Sasha Plushenko tasting fruit juices

Yana Rudkovskaya, Evgeny Plushenko and Sasha went on vacation to the Maldives. A favorite among celebrities, the resort has welcomed them with Sunny weather and warm water in the ocean. Apparently, the producer and the little heir was a planned photo shoot for one of the advertising brands, which staged on the beach of the island.

Family resting on the BAA Atoll. All the guests of a five star hotel live in small houses, each of which overlook one or another part of the island. On site is a huge pool, and a Spa center offering all types of treatments. Rudkovskaya already managed to impress the subscribers microblog chiseled figure in a bathing suit.

“Yana without any flaw!”, “Pretty woman”, “What are swimsuits, admiration”, “Figure super!”, “Such a delicate, fragile!”, “Beautiful!” noted followers of Yana.

While the producer enjoys coastal walks, her husband prefers to study the characteristics of the local cuisine. In one video Plushenko showed what they are fed in the Maldives. In the diet of the athlete includes vegetables, fruit, and a variety of cereals.

Yana Rudkovskaya tries to keep track of their food, so prefer to have Breakfast freshly squeezed juices, citrus fruits and wholegrain bread. Subscribers will not just ask the producer what is the secret of her chiseled figure. The celebrity explained that not eating salt and drinking plenty of mineral water without gas. Yana if you need to lose two kilograms, she resorts to a fasting diet. “The first day you need to drink only a yogurt, you can lose from 1 kg to 1,5 kg. the Second day of kefir and if you really want is to make a bouillon with egg and greens. Kefir drink as much as you want, you still will not drink much, a maximum of 1.5 litres I drink,” advised the producer.