Rina Grishina found the perfect way of relieving stress


Рина Гришина нашла идеальный способ снятия стресса
The actress got rid of fatigue and negative emotions.

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Rina Grishina in the last
time under stress and very little
sleeping. The reason for this was most
the workload of the stars “with a police officer
The ruble” at work. In addition to the main
acting, Grishina
deals with organizational issues
due to the fact that now in Moscow is held
international
festival of short films Moscow
Shorts that
founded by the artist.

Рина Гришина нашла идеальный способ снятия стресса

Rina Grishina

Photo: Elizabeth Karpushkina

Рина Гришина нашла идеальный способ снятия стресса

Rina Grishina

Photo: Elizabeth Karpushkina

Rina decided
she just need to find a good
a way to remove fatigue
and stress and “unload” the head. Friends
advised the actress at the first
it is possible to go to the racetrack,after all
psychologists say that interaction with horses
one of the best ways of deliverance
from negative emotions. There is even such
direction in psychotherapy — hippotherapy
or, as they call it, “therapeutic
horse riding”.

Рина Гришина нашла идеальный способ снятия стресса

Rina Grishina

Photo: Elizabeth Karpushkina

“I already
was riding experience, but it was
ten years ago. I almost
don’t remember — shared with 7days.ru
actress. — Remember
that was not easy even just
lead the horse by the reins — it all the time
he stepped on my feet. Honestly,
a little nervous”.

Rina Grishina

Photo: Elizabeth Karpushkina

Excitement
Rina was completely in vain. After
hours of riding in the riding school
“Harmony” under the guidance of experienced
coach Tatiana Rybakova, Grishina
felt much better. “I
really “rebooted”.
Understand that communication with the horse
what I had to. The only
I regret not warmed up muscles
before you go riding. After all
the muscles in this sport
significant”, — says the actress.

Thank
Riding school
“Harmony” for help in organization
filming.