Oprah Winfrey has lost more than 20 pounds


Опра Уинфри похудела больше, чем на 20 килограммов
Famous TV presenter became slimmer, not giving up pizza and pasta.

Опра Уинфри похудела больше, чем на 20 килограммов

Oprah Winfrey

Photo: @oprah Instagram Oprah Winfrey

Oprah Winfrey

Photo: @oprah Instagram Oprah Winfrey

Oprah Winfrey fans are their slender
figure and blooming. Just over a year 63-year-old TV presenter
managed to get rid of more than two dozen extra pounds, and
doesn’t look ravaged by a brutal diet. The fact that Oprah found finally found
suitable nutrition system. This was reported online edition femalefirst.co.uk.

Oprah for many years led a desperate struggle with excess
weight. Many a time she noticeably lost weight, but then the pounds, which she
it seemed, parted forever, returning to her back. Losing once
again, control over its form, it
once found that had reached a weight of 108 pounds, and this was the
a real disaster. That only did not try Winfrey and high protein diet, and
other fashion system… the Result each time was the same: she’s not
stand up, relapsed and again began to put on weight.

The main problem Oprah was that she just didn’t
been able to permanently exclude from your diet pizza, spaghetti and other
her favorite foods high in carbohydrates. “I know that there are people
which can easily live without bread and pasta, but this is not my case!” —
confessed to Winfrey. And now she found a power supply system which allows it
to eat her favorite foods. Program Weight Watchers, which joined Oprah did not prohibit it
followers, do any products. The result here is achieved by
dosing — that is, the “bad” food is to be eaten, but in strictly limited
quantity. Of course, the constant counting of the number of “points” — they evaluated the nutritional value
products that are allowed to eat per day, it is a little tedious. But
the result achieved, says Oprah, is worth it.

“I’m exhausted for the life of endless change
of diets and the fact that I had to deprive myself of what I liked. And
now I found the perfect option for me — the food brings me joy,
but I for a long time, not only preserve the achieved results
but and continue to lose weight on!” — told Winfrey.