The actress shared the secret of her slim figure.
Maria Shumakova
Photo: Elizabeth Karpushkina
Maria Shumakova, whose character in the TV series “Sweet life”
could boast of appetizing forms in real life is fading away. Actress
noticeably thinner and seems a little tired to answer the questions of their
fans clamouring for the miracle of recipe transformation. Masha dot
i,
published a post on his microblog.
“There is a popular question I have in Instagram, which
to put it mildly, gives me a storm of mixed emotions: “How are you losing weight?” Cute
ladies, magic a La Harry Potter’s not here. You should change the diet and
add physical activity. I really came Bikram yoga, for example.
Starvation, in addition to a full reboot, also brought a great fruit: left
about 10% of the weight. A month passed, in the first
a week back pounds. Now, because of changed habits, weight
continues to leave. In General, there is no miracle: I also beckons my mom’s cake in
the fridge! Moreover, my childhood addiction to candy, but I know
that extra weight is a sign of internal laxity and lack of love for yourself. I don’t
know of any woman who is belly, fat ass and other delights. And
a slender, lovely ladies, is the daily work”.
About what
food like Maria, she said in a recent interview 7days.ru.
“The meat I
almost eat, but no vegan fanaticism. In the winter, for example, when cold, can
to go to a restaurant and eat a steak with blood, — said the actress. But generally, when
in front of me a Burger or sausage, I feel anxiety and don’t trust the food in this
moment. Apparently, because I realize that the animal was killed — and this is
powerful negative energy. So in the warmer time of the year I can easily do without
meat: substitute chickpeas, hummus — lots where can you find protein! By the way, I fish too
not really eat, but I love seafood, though not all: crabs, for example,
I love it, but the shrimp is somehow “not kosher”. (Laughs)
The full interview with Mary
Shumakovo about her beauty secrets here.
Maria Shumakova
Photo: Elizabeth Karpushkina