The presenter told us about how three instructors saved her life.
Photo: @leratv (Instagram Lera Kudryavtseva)
Lera Kudryavtseva is one of the most perfect figures in the Russian show business and not spends days on end in the gym. On the contrary, the presenter, as it turned out, studiously avoids fitness centers after a couple of unpleasant stories happened to her there. According to Kudryavtseva, she’s only a few times went to the gym and everytime it ended badly for her.
The first time the movie star came to a group session and not calculating their forces, overzealous in training intensity. The beginner should slow down, but Valerie decided not to lag behind the rest and honestly “jumped” the whole time. As a result, the next day she barely got out of bed. “Instructor “clocked” me to such an extent that I came out from the audience “g,” and then another month went in that position…” she said.
After a time, she decided to repeat the experiment. Kudryavtseva went to Aqua aerobics, however, in the end of the lesson it again for a surprise. “I liked everything and so I flounder, and so lifted up her legs under the water, which at the end of the workout, three instructors were pulled from the water, because I have cramp of legs!” — added the 45-year-old Lera.
After these adventures she anxiously looks in the direction of fitness outlets. In recognition of the presenter, it gives her discomfort, because she wanted as many of her girlfriends to brag about achievements in sport.