Currently, the actor James McAvoy is starring in the new film “glass”, for which agreed much to gain weight.

And he needed to not only gain weight and build muscle. In the Network for a long time this was discussed, and many assumed that James had consumed 6,000 calories a day.

“I’ve gained muscle mass, not counting any calories. My coach was forced to eat a lot, but not six thousand calories. The truth is, we do not count calories. We pay attention to the nutrients. I think it is much more healthy.

Six thousand calories can be useful for someone, but I’m too inexperienced to give someone advice. Boys and girls, this is not how I reached these results, please do not do so. Enjoy your workouts, stay healthy and eat right!” said McEvoy.

Actors for new roles, agree on a radical transformation. Some lose weight dramatically, causing worry for their health, others on the contrary, agree to significant weight gain.

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