A few weeks ago, a former participant of the project “Dom-2”, and now a successful businesswoman Eugenia Feofilaktova complained of severe stomach pain.
About going to the doctor Eugene didn’t say anything, but she decided to go to the gym and change your eating habits.
Now Feofilaktova each time consult with a trainer before something to eat.
“For a week out in the gym for 2 months do not eat any bread (rye I can’t because of the stomach, and white I do not like), and as early as 2 weeks only eat what is approved by the coach. Before each meal send photo for approval. I can say-not easy, but not particularly difficult, especially when dealing with such a coach. My trainer is a woman. Her body is a dream! She’s a professional, and not some self-taught, which will put my health. Frankly, if I’m not being lazy – then you will achieve quick and good results, as in school, I finished school of arts, majoring in choreography. Yes, it’s a little different, but my muscles “remember” the load. And that’s cool. And given my “excellent pupil syndrome”, everything should work out. Not want to ensure that my body was like a guy with huge muscles, but the buttocks, the press, and just a beautiful toned body is super. When will the visible results will definitely show, but for now I workout 3 times a week. Weight now 50 kg with height 163. You know what was the most difficult?) To unsubscribe from potatoes, favorite cheap, looks good and from the constant strong black tea (strong tea, not from the stomach)with chocolate. Days I could eat nothing but tea -it was Holy!)And now I am allowed to drink tea only with chips from Apple. I think now I want to drink tea?. In short, if you are interested in the posts on this topic, sometimes I share my feelings)) and achievements. Can someone also got into my body? Share…tell us your secrets”.
Subscribers Zhenya said that she always had beautiful figure, the most important thing to start losing weight without fanaticism.