Husband of Anastasia Zavorotnyuk forces her to play sports

Муж Анастасии Заворотнюк заставляет ее заниматься спортом
Peter Chernyshev became a personal fitness trainer for his wife.

Anastasia Zavorotnyuk and Peter Chernyshev

Photo: Elena Sukhova

Anastasia Zavorotnyuk
every day says to her husband Peter Chernyshev “thank you” for their
beautiful figure. He every
morning wakes the actress that she was late for a yoga class in the pool. “Sport is very important, especially for me. And
the main thing that my husband understands this and helps me, ” admits Zavorotnyuk. But not always I meet him
high bar. Sometimes through the power up and go into the room with great reluctance”.

Due to the rigid discipline of the figure Zavorotnyuk since the series “the Perfect nanny” is not
changed, but since then it has been more than 10 years. And next to his 20-year-old daughter Anastasia
looks like her sister, and all thanks to Peter Chernyshev. “We need to always be in
good shape, — says the actress. — Beautiful shape — like brittle ice,
it’s easy to lose”. So she tries to monitor their diet. In an interview with the magazine “Seven days” Anastasia Zavorotnyuk admitted that her family is
the principles of proper nutrition. “I try to cook lean meat, fish, vegetables
or steamed, or grilled — it is fast and tasty. We do not eat greasy,
flour, excessive salt, our fridge is missing the sausage, mayonnaise,
cakes and pastries, ” says Zavorotnyuk. For Breakfast we like to eat oatmeal
porridge, lunch — veggies and grilled meat, and for dinner definitely
something easy. You need to complete the meal till six o’clock, then the problems with
excess weight will not be. If the scale is still creeping up, try
eat less”.

Leave a Reply

Your email address will not be published.