Heidi Klum has revealed the secret of her perfect figure


Хайди Клум раскрыла секрет своей идеальной фигуры
The model swears that it is not a diet.

Хайди Клум раскрыла секрет своей идеальной фигуры

Heidi Klum

Photo: LEGION-MEDIA

Хайди Клум раскрыла секрет своей идеальной фигуры

Heidi Klum

Photo: LEGION-MEDIA

45-year-old Heidi Klum, figure which are the envy of many 20-year-old
girls say that they can afford for lunch anything you want. Superstrain
figure it helps to save not only the natural Constitution, but also the mode
power.

Heidi who has four children (14-year-old Leni, 12-year-old Henry, 8-year-old Lou, and 11-year-old Johan), claims that her secret is
the fact that she never eats dinner later. “I always eat three times a day, and
this is not some slide leaf salad and a normal meal. But in the last
times per day I eat at 6 PM, together with my children. And it helps me a lot. I
do not eat nor eight, nor nine, because I know how it usually happens: then
I want a couple of glasses of wine, and then it is time to go to bed. And
calories from total eaten and drunk settles in my stomach. But if I eat in
six — the food there is still time to night
to be absorbed properly!” — said the model.

However, Klum is still not eating everything, and trying to choose healthy food. Besides Heidi
monitors the size of your portions. “I try not to eat too much at one time.
And prefer to cook myself. After all, if I eat in the restaurant or order food ”
takeaway” I never know how much and what they put in their dishes…” —
explained the model.

Compliance with these simple rules allows it to look like that with her
her current 26-year-old knight looks her age. We are talking about
musician Volume Kaulitz, whom she started Dating in March of this year,
after I broke up with 31-year-old Vito Nose after three years of novel.

Heidi Klum and Tom Kaulitz

Photo: LEGION-MEDIA