Gwyneth Paltrow is known for her love of a healthy lifestyle and proper nutrition. In various interviews, the actress often talks about how she manages to keep the harmony and not get wrinkles, despite already elderly age. My “beauty recipes” Gwyneth is often shared with network users on your website. Recently, Paltrow has published a book that fit the recipes that have put buyers in shock.

In the book called “Solid benefits: delicious and simple recipes that will allow you to look good and feel good”, Gwyneth offers, for example, to eat do not end up roasted chicken and also advises to add to your diet powdered smoothies, mushrooms and broth from the bones.

And for detoxification, the actress offers to drink only goat’s milk for weeks – a dubious improvement without medical supervision. There is a remark: Gwyneth reminds readers to wash hands before cooking.

Of course, whether to follow the recommendations of Gwyneth is a personal matter. But the fact remains that the tips are strange and even questionable.