Galina Yudashkin wearing a skimpy bikini and told about the method of losing weight after childbirth


Галина Юдашкина надела откровенное бикини и рассказала о методе похудения после родов
Galina Yudashkin with his family, of course with a newborn son, 3-month-old Anatoly Yudashkin, arrived at on vacation in Miami.

Галина Юдашкина надела откровенное бикини и рассказала о методе похудения после родов

There Galina, without scruple, puts photos in a bikini.

Галина Юдашкина надела откровенное бикини и рассказала о методе похудения после родов

Галина Юдашкина надела откровенное бикини и рассказала о методе похудения после родов

Галина Юдашкина надела откровенное бикини и рассказала о методе похудения после родов

Can afford! After almost 4 months Yudashkin is trying hard to shed pounds gained during pregnancy.

Галина Юдашкина надела откровенное бикини и рассказала о методе похудения после родов

Now she decided to tell her how difficult it was to lose weight.

Галина Юдашкина надела откровенное бикини и рассказала о методе похудения после родов

“Many people ask how I came so quickly?! Just not fast. To lose 20 kg in 3 months of training hard, but still have the extra 4. It’s a daily work, training 4 times a week by the method @lifecycleteam, restrictions in food, but also want sweet and all. But if I can, I think each of you will be able. The main thing is not to stop there! I was also hard to start, to overcome this barrier, especially when I was overweight. But that is no reason to give up! All a good day!”

– wrote the Gal and in her words, ran to swim in the sea.

If you want to see what it looked like Galina Yudashkin during pregnancy – we have many photos which can be viewed here…



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