Host of the TV show “Diary of psychic” shared the secrets of their harmony.
Fatima Khadueva
Photo: courtesy TV-3
Psychosomatic and sneznaya Fatima Khadueva in the new season of the TV show “Diary of psychic” on channel TV-3 will appear noticeably postroynevshaya. As it turned out, the new TV season fátima lost seven kilos. Khadueva told 7days.ru how to lose weight using a simple woolen thread, and shared a secret simple facial masks from banana.
Fatima Khadueva
Photo: courtesy TV-3
“In principle, to
to stay toned and beautiful, you can do without magic, laughs Fatima. For example, one of my favorite cosmetic products
care products is rosehip, which contains antioxidants that slow down
oxidation processes in the cells and give the body the aging.
I regularly
doing this mask for the skin around the eyes: one medium banana fray with 2
tsp of rosehip oil, paint for 20 minutes, wash off with warm water. Fruit
rose hips also have excellent fat-burning effect. Replace morning
the tea broth hips, take it 2-3 months, and your body will be in good shape.
But, of course, the full effect of such a diet can be obtained only when the body is occupied with physical activity. Me regular exercise (along with
rosehip tea) helped to lose about 7 pounds.
Fatima Khadueva
Photo: courtesy TV-3
Incidentally, the word “diet”
translated as discipline, but in any action the first essential discipline and routine! All the “diet” treatments I do with
a variety of techniques that help me to quickly and effectively relieve stress and
tired after the working day.
Fatima Khadueva
Photo: courtesy TV-3
Fatima Khadueva
Photo: courtesy TV-3
Take the help of this algorithm: lie on the floor of the house, stretch your legs and
hands and the most pull on the tips of the fingers. Thus, you how would
stretch yourself in different directions. This exercise improves the conductivity of blood vessels,
relaxes the nervous system, nourishes the brain and the body with oxygen.
Fatima Khadueva
Photo: courtesy TV-3
Fatima Khadueva
Photo: courtesy TV-3
Very
useful for all known pose “birch”: at least a day wait on the hand or
head leaning against the wall with raised legs. This again improves
the circulation of blood. And often massage each finger — it sharpens the memory.
Fatima Khadueva
Photo: courtesy TV-3
Fatima Khadueva
Photo: courtesy TV-3
I’ll share the magical and ritual for health: take the green woolen thread, symbolizing health. Wrap
her hand, praying. If you don’t know any, just say: “I Ask this
green woolen thread to heal my body, soul and life from diseases, wounds and
experiences, to make them strong.” Tie off the thread and carry it on the arm 40
days after burn. This is the first step to healing.
Fatima Khadueva
Photo: courtesy TV-3
And finally I want to say about happiness. Happiness is a moment CONDITION. If you
experienced it will never forget. Deceived is the one who says he’s happy
constantly: it is only able to taste not to forget and to remember every second of the moment
I used to be. To know happiness, you can afford to take, need
learn to LISTEN: be attentive, to collect impressions, to remember the moments
joy, luck, success — these awards are deserved, then your. And understand the depth of the concept of “Be like children”! This is the key to happiness and health!”
Fatima Khadueva
Photo: courtesy TV-3