The star of the show “Kitchen” too well prepared for the summer.
It is difficult to imagine that Ekaterina Kuznetsova as a child was a chubby kid. Today the actress on the social networks, constantly showing perfect abs, slim waist and slender legs. It seems like it has always been, but in fact behind all this is a great strength of will and incredible work.
However, recently, Kate has shared with fans snapshots, which amazed the public. Kuznetsov, who at the height 170 cm has always tried to keep weight 56 kg, lost even more! Because of this she has lost any curves and bones were visible. Fans, however, believe that such a beauty, it does not spoil, if only there were not health problems.
As for slimming, lose weight the future, the actress has decided at the age of 16. She liked one boy, and she decided to become skinny.
“He said he loves me any, but I decided for it to be perfect, — told the star “7 Days”. — Stopped eating candy, cakes, muffins — everything you love. Three month my menu was the same: in the morning — salad with banana, kiwi and orange and a glass of fresh juice. Lunch consisted of steak with vegetables, and dinner — an Apple or banana. When the body is starved of glucose, replaced the sweets with honey. As accustomed to eating, lost weight dramatically. And with the beginning of study at the theatre Institute overweight and did not return. I also interested in fitness. And keep appetite, otherwise, goodbye slim figure! Now I worry when I can’t exercise regularly. If you eat something very high in calories, I need the treadmill to lose my extra. But at home I have weights on the hands and feet for running. I can swing a press or doing exercises without any additional devices”.