Presenter of music chart and aspiring actress Krista Boytsova said, as turmeric helps to be beautiful and we still need to know the modern girl.
Krista long and professionally engaged in modeling business, this means that in the form it’s supposed to be. In her opinion, beauty comes from within, and to look pretty on the outside, she has developed a habit to perform daily 5 points:
1. Drink on an empty stomach diluted in water for the pretty lady, some dust turmeric and after a month your body will thank you, as to get rid of excess toxins and therefore lose weight.:)
2. In the first half of the day to drink most of the water, and it is about 1 to 1.5 liters minimum, but if you drink in the evening to the morning may be swelling.
3. More sleep, because sleep beauty! Sleep restores the inner power and energy. Thanks to sleep you will always feel at altitude, the main thing is the mood!
4. Smile:) Set yourself a reminder in your phone! Now get in the habit to smile at least 1 minute as there is free time, even if very sad, in the brain signal about well-being is unconscious, but effective!)
5. Exercise and eating right! The body needs to get rid of the negative, this means that it can be done once or twice. The feeling of lightness will give the correct ratio of PFC. And don’t forget that a healthy body is a healthy spirit! And that means proper, pure thought, and hence a beauty inside and out.
Here are some simple secrets allow Christa to always look at 100%.