The star broke the rules of the hospital.
Photo: Mikhail Klyuyev
Photo: Instagram Alla Dovlatova
Last Thursday, the 42-year-old Alla Dovlatov was again
mom. Radio gave birth to another daughter. This is the fourth child of Alla. Have
she has a son Paul and a daughter, Daria (from first marriage), and now two daughters from
current husband, Alexei Beard — Alexander and the little girl hadn’t chosen
Dovlatov gave birth in a prestigious hospital “Mother and
child.” On Easter Sunday and visited her husband, they managed together to go out, although this is prohibited by the rules of the hospital.
“Today I work out twenty minutes exercises for new
mom, plus I still have for quick recovery, there did physical therapy (laser
3 minutes on each seam) and anesthetized. What to do? A cesarean! — revealed
details of his birth Ala. But what is more important! I have wanted to walk! Yes
even after Easter! In the air, albeit rainy, the smell of Holiday ! Here we
went for a walk! Only you don’t tell anyone! And then walk for young mums
not discharged from the hospital is not necessary.”
Personal trainer yoga sent Dovlatova video exercise
which can start to recover on the third day after caesarean section.
The exercise is called “Reverse breathing” and occurs in the postpartum brace.
After this lesson, alle I wanted to go in fresh
air. “Here we went out into the street, and my husband said to me: “Remember, we were in the same
hotel predmestie of Versailles? So, there and the air and lawns and serenity
the same…” I breathed the air, closed his eyes — and the truth is, Versailles smelled!” —