Radio host practiced yoga until the birth.
Six months ago today was born the third child of Alla Dovlatova — daughter Masha. During pregnancy radio host not gained almost no extra pounds. and very quickly managed to recover after childbirth. And most importantly, she felt great all nine months, despite the fact that she is already 43 years. It turns out, it’s all about yoga.
“This pregnancy I have flowed easily and pleasantly, says Dovlatov. — And all thanks to yoga. I recommend this to anyone who is already in position, or just planning. For pregnant women there are special courses, but I worked with a personal trainer Oksana Bukinoy”.
After birth, Dovlatov was able to do some other, more intensive sports. For example, water aerobics. Dovlatov literally “pumped” his fifth point, forming a beautiful shape of the buttocks before the summer season.
“For me summer is sun and water, — says the star. — Therefore we with my trainer, Oksana replaced yoga water aerobics. Anyone who wants the perfect ass, I recommend the “water” fitness”.