53-year-old singer showed that she has nothing to be ashamed of. Alena Sviridova has demonstrated that he is in great physical shape, posting a picture in full growth.

The performer of hits “Poor sheep”, “Pink flamingos” and other, Alena Sviridova decided to demonstrate that a lady of her age can look chic even without clothes.

Popular in the 90-ies of the singer, which in August will celebrate 54 years, published in the microblog photo, which from her no one expected. Sviridov shared a beautiful picture in which she poses on the nose of the white yachts in skimpy bikinis. Bright turquoise swimsuit sitting on the singer perfectly and only enhances her incredible elegance.

“Summer, I love you!”, – signed photo of Alena Sviridova.

The sea, against which the frame, a yacht and a blonde beauty, imprinted on it, could not leave indifferent fans Sviridova. “Beauty!”, – immediately commented on the picture seen subscribers will celebrity.

It is worth noting that Alain Sviridov misses no opportunity to demonstrate what great shape she is in. On her page in Instagram a lot of pictures in slinky dresses that emphasize a slim and thin waist of its owner. In addition, the singer loves to dress up in the youth-sports style – wearing tight jeans and short shorts. And fans Sviridova often make her compliments, and think she is so beautiful that she is, indeed, nothing to be ashamed of.

By the way, posing in a swimsuit, Alena Sviridova repeated the experience of her friend Aliki Laughter, which week made a splash, published in the microblog photo taken during a holiday in Greece. Alika Smekhova showed appetizing forms in a swimsuit , the Actress received a lot of compliments about her figure, which she showed no pre-processing in photoshop.

As for Alena Sviridova, so amazing to look help her positive attitude, proper nutrition and moderate exercise. She doesn’t eat the bad foods – sausage, purchased sweets, claiming that not even tolerate their kind, but he loves homemade jam. When you have important shooting from the diet Sviridova disappear bread, butter, honey and jam. In recognition of the singer, in sports she is not friendly, but loves any sort of movement, rollerblading, Biking, just walking in the Park. And sometimes attends classes in Pilates.