The singer revealed the secret of her beauty.

Photo: Instagram

Albina dzhanabaeva — the owner of chic shapes. No wonder she was the leader of the group “VIA Gra” and managed to charm one of the most prominent men of domestic show-business Valery Meladze! At 38, the singer looks much younger, and it seems that the extra weight always reach it.

In fact, the youth and beauty Albina is a daily work. Miracles do not happen, alas! Dzhanabaeva according to numerous requests of fans decided to tell what she does to stay slim and beautiful.

And the first beauty secret, she revealed, was very simple. Every day Albina drinking Flaxseed oil.

“In the morning, 20 minutes before food, you need to drink a teaspoon of Flaxseed oil, and evening 20 minutes after dinner, another, told the star. — A week can be increased to a tablespoon. Of course, one time have any effect to notice results, you need a system. Make the oil for 2-3 months every day! But, if you have a goal, e.g. to lose weight and look better, to organize ourselves will not be difficult. Ideally you need to give up some “delicious”, but useless products (and this is a huge help) — from muffins, fried and fatty foods. But there’s no ban on meat, vegetables, fish, fruit. The content of omega-3 and omega-6 fatty acids in linseed oil several times higher than fish oil, which means the youth of your skin and great hair. No side and adverse effects!”