TV host reported to fans about their sports results.

Tina Kandelaki with each other

Photo: @Instagram tina_kandelaki Tina Kandelaki

Tina Kandelaki some time ago announced their excess weight a real war. TV presenter admitted that in order to achieve tangible results, she had to sit on a lifelong diet. According to Tina, the most difficult part for her was restrictions in the sweet, because she’s a sweet tooth. The first time she tried to escape eating chocolate, however, later her had to be abandoned.

However, weekly weighing significantly improves the mood Kandelaki. For example, in the last 10 days she managed to lose another pounds. And at the same time, thanks to strength training, she gained the coveted muscle mass. Incidentally, some time ago, Tina told subscribers that believes fit the “fifth point” a symbol of beauty.

By the way, in the gym 40-year-old TV presenter not only makes your body in perfect appearance. Even during the first campaign of the Slime in the fitness club, she met many like-minded people, who later became her good friends. So now training for Kandelaki is a great excuse to spend time in the company of like-minded people.

Incidentally, Kandelaki keeps himself in such great shape that during joint appearances with her new husband 29 — year-old Vasily Brovko looks even younger than him. Fans never tire of Tina showered with compliments in the comments and recognized that it is a motivator for many of them.