Ilana St. George scored 7 extra pounds.

Ilana St. George with my daughter

Photo: personal archive of the actress

Ilana St. George

Photo: personal archive of the actress

Member of the team “Ural dumplings” Ilana
St. George returned to Moscow from the United States, where, together with
husband Dmitry and daughter Diane spent her vacation. Ilana house first stood on the scales and they showed seven pounds
more than it was before the trip.

“During the holidays, I always better, because
stop living in usual urban rhythm and let myself relax. This
vacation my husband called “seal”,” the
Ilana smiles. At the end of 2016, and her husband and daughter went for a month in
Miami managed to go on a cruise and to go to new York. “We did a lot of swimming and walking, but at the same time
relaxed and ate a lot. In Miami I tasted the most delicious burgers
in my life,” said the actress.

In Moscow, Ilana is already planned out
how to drop those extra pounds. St. George has renewed a gym membership, decided to arrange a fasting days and visit bath, which
contributes to weight loss. “I’m sure that will quickly return to the previous form and
tune into normal operating mode!” says Ilana.

The actress has already reviewed the food and returned to
the usual amount of calories. As for fasting days she chose cucumber low-calorie diet that guarantees minus 3-4 pounds per week. You will need 1.5 kg of fresh cucumbers a day,
they should be distributed on 5-6 meals and eat without salt, sauces and spices. You can only add 1-2 tablespoons of bran and 2 eggs. For the greatest effect it is necessary to observe this diet, staying at home and abandoning the active sessions.

Ilana St. George with her husband and daughter

Photo: personal archive of the actress