The actress told how fast to get in shape.
Photo: from personal archive of Olga Sukhareva
It’s hard to believe, but fragile Olga Sukhareva not so long ago weighed 72 kilograms.
“Weight may be different, especially because my husband I like
sweet — smiling actress. Three years ago, when I stopped to feed the baby
chest (now the son of actress Brand four years. — Approx. ed.) and sharply
gained weight, her husband was happy. And not so long ago, I unwittingly
came right up to 72 pounds. In such cases, it saves me healing cleansing-fasting… Before I performed this procedure in
suburban resorts, Ayurvedic centers of India and Thailand… And most recently in the Krasnodar health resorts, where I took a course of fasting and
nine days lost ten pounds.”
But the star of the series “the Perfect victim” admitted that losing weight is not the main purpose of fasting.
“I’m starving primarily to cleanse the body, and also for purification of consciousness — continues Alexander. My goal is to be healthy and to feel the ease. Ideally, such procedures should be carried out twice a year for two weeks
but three days will benefit. When you do not eat and perform physical
the load, for example, run or swim, not only lose excess
pounds and toxins, first of all normalizes the psyche. And many
problems simply cease to exist.”
About the other secrets of the actress, please click here.