The presenter found the best for a sport.
Olga Shelest was always told that full-bodied and
almost all his life struggling with being overweight. And after the birth of two daughters to a lead figure in the order became more complicated. The presenter never hid the fact that during the second pregnancy very well, but after childbirth decided not
to dwell on the topic of weight loss. The reason for this is breastfeeding. Olga
didn’t want to limit yourself to food to her little daughter iris was obtained from
mother’s milk everything we needed. One day the star published a photo of iris with a funny comment: “And some, even very small lies to yourself, increases fat
mass. And knows that life is a struggle…
And finally, Olga Shelest decided to seriously engage in sports,
so, as she says the presenter, “throw all the excess. She enrolled in a
a Pilates Studio and now several times a week with a personal trainer, Denis.
Olga has pleased fans with several photos from classes, saying that doing Pilates gets the load she needs.
“My facial muscle
spasm. Such loads I have not experienced, and
the existence of some muscles never even heard of, ” admits
Rustle. — I am one of those citizens who actively exercise does not sweat, and
red. And only in training Pilates I
if you participate in the contest “Miss wet t-shirt”. Like! Work on. Lose weight by the summer… is next.” Also Shelest admitted that Pilates is not
just bring her body in order, but also raise a good mood. “Denis
Sychev banishes me fat, lazy, crooked posture and a bad mood,” says