Alexander Popov: “On a diet is not sitting, they are ruining my mood”

Александра Попова: «На диетах не сижу, они портят мне настроение»
The soloist of group “Factory” told about their beauty secrets.

Александра Попова: «На диетах не сижу, они портят мне настроение»

Alexander Popov

Photo: Philip Goncharov

In our traditional section, the soloist of group “Factory” told about the consequences of vacuum massage and what kind of candy you need to eat to recover.


— Sasha, you have a beautiful figure. You don’t have to be urgently put himself in order, planning a vacation by the sea?

— Always be in the form of impossible! Like many girls, in the winter I get better, and fly to the rid of excess. On diets does not sit: they spoil the mood for me. So, only helps the sport. I train all year round, but the closer the holiday, the more intense classes. This year before going to sea, I took a course of vacuum massage and very sorry about this. Of course, the skin has leveled off, but there are spider veins. As they say, one treat, another cripple… well, now that these mesh to remove, will have to undergo laser treatments, and the first to do an ultrasound of the veins and vessels of the legs.


— And what sports do you do?

— I used to love gym sessions with weights. But then I realized that after a workout I want to feel a surge of strength, and not Vice versa. And went to the gym three times a week doing exercises for all muscle groups in turn. If earlier classes went to the car, this year’s walk. It turns out the additional cardio training — treadmill, ellipse and bike.

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Александра Попова: «На диетах не сижу, они портят мне настроение»

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