67-year-old model told in detail about the secrets of her beauty

67-летняя модель подробно рассказала о секретах своей красоты
Mei Musk revealed the secret of his appearance.

67-летняя модель подробно рассказала о секретах своей красоты

Mom of billionaire Elon musk and successful model shared the secrets of beautiful and well-groomed appearance in his fairly advanced age – her advice has taken note of women of all ages. So: the morning begins with a walk with your favorite dog, then you may eat Breakfast: “I drink a Cup of coffee, eat some cereal and half a banana. I also make a mixture with a high content of fiber: raisins, dried cranberries, pecans, bran, sunflower seeds. I use skim milk, but almond milk for the milk, I don’t think”.

67-летняя модель подробно рассказала о секретах своей красоты

Snacking during the day, the model prefers dried fruits and nuts – the main thing is that there is no feeling of hunger, in fact it often makes me eat harmful products.

67-летняя модель подробно рассказала о секретах своей красоты

Musk also talked about his exercise: “I do 30 Minutes on the exercise bike and at the same time read. Sometimes I run on the track. I also do strength exercises and stretching, watching TV – otherwise I get bored. But after a workout I always feel better, my body feels better. Such classes are necessary.”

67-летняя модель подробно рассказала о секретах своей красоты

“You should know about your taboos – those products that are strictly prohibited for your figure and health. I see how my grandchildren eat sugar, ice cream, cookies, but to me these products are not affected. If you want to maintain health and appearance, eat only healthy food,” adds may.

And another useful tip from the model: “I take a mix of 12 kinds of legumes, soaked it overnight, then cook, add tomatoes, seasonings and cool it. I eat a bowl a day. People who eat a Cup of beans a day, live longer. But most importantly – always try to be on positive wave”.